Unlock Your Cyclical Power: Journey Home to Your Body with Blood & Bloom
Join Blood & Bloom, a transformative 12-week immersive experience designed to reconnect you with the profound wisdom of your menstrual cycle, understand your body on a cellular level, and cultivate a life of empowered, embodied flow.
Do you feel disconnected from the natural rhythms of your body?
Is your menstrual cycle a source of confusion, pain, or frustration rather than power? Do you navigate hormonal shifts feeling overwhelmed or reactive? Are you longing for a deeper understanding of your energy, your emotions, and your innate feminine wisdom, but feel lost in conflicting information or societal conditioning?
Imagine...
- Understanding your cycle not just intellectually, but feeling its wisdom in your bones.
- Navigating your energy shifts with grace and harnessing them for creativity and rest.
- Embracing the full spectrum of your emotions as powerful guides.
- Trusting your body's innate intelligence and communicating its needs clearly.
- Living in harmony with your unique rhythm, feeling rooted, nourished, and vibrantly alive.
Your 12-Week Transformation
Part 1: ROOT (Weeks 1-6) - Reclaiming Your Inner Ground
- Week 1: Bleed - Reclaim Your Sacred Flow: Remember the wisdom held in your blood. Transform menstruation into a sacred portal. Learn rituals, understand the science (HPO axis, etc.), connect with cyclical power.
- Week 2: Seed - Unlock Your Fertility Wisdom: Demystify the Fertility Awareness Method (FAM). Chart your cycle with confidence using BBT, mucus, and cervical position.
- Week 3: Womb - Honor Your Sacred Center: Journey into your womb sanctuary. Map your inner landscape, release held stories, awaken somatic wisdom.
- Week 4: Bloom - Awaken Your Radiant Power: Rise into ovulatory energy. Unlock ovulation secrets, chart your peak, awaken creative fire.
- Week 5: Nectar - Navigate Your Emotional Tides: Dive into cyclical emotions. Embrace the full spectrum with self-compassion and mastery.
- Week 6: Whisper- Dance with Polarity: Hear the whispers of feminine/masculine principles. Reclaim balance and authentic connection.
Part 2: FLOW (Weeks 7-12) - Embodying Your Cyclical Wisdom
- Week 7: Weave: Weave a tapestry of cyclical living. Integrate insights into a personalized rhythm of self-care.
- Week 8: Nourish: Discover cyclical nutrition, seed cycling, and craft food elixirs for vitality.
- Week 9: Soften: Embrace the power of allowing. Release control, cultivate receptivity, trust your body.
- Weeks 10-12: Integrate & Embody: Deep integration and embodied action. Synthesize knowledge, personalize your framework, step into life as a cyclical Woman. Reclaim your BLOOD.
Meet Your Guide
Mackinze (Mac), Ritualist + Cycle Guide
My journey into the heart of cyclical wisdom began like many women's – feeling disconnected from the subtle language of my own body, navigating hormonal shifts with confusion, and viewing my period as an inconvenience rather than a source of power.
Through deep personal exploration and dedicated study, I discovered the profound intelligence held within our cycles. I learned that our bodies hold an ancient map, waiting to be read.
I created Blood & Bloom because I believe every woman deserves access to this life-changing knowledge – the kind that blends evidence-based science with embodied, intuitive wisdom. This program weaves together the threads of my own journey and professional training in integrative health sciences and herbal medicine to offer a truly holistic pathway home to yourself.
Hear from Women Who Have Journeyed Through Blood & Bloom
– Sarah M., Holistic NutritionistBefore Blood & Bloom, I honestly dreaded my period... This program completely shifted my perspective. Week 1 was mind-blowing! I feel less pain, more understanding, and actually *empowered* by my cycle now.
– Jessica L., Yoga TeacherI'd tried learning FAM from apps and books before, but always felt overwhelmed. The way Mackinze teaches charting in Blood & Bloom finally made it click! It's so much more than just charting; it's deep body literacy.
– Emily R., ArtistI didn't realize how disconnected I was from my own body... until this program. The Womb week (Week 3) was deeply profound. I feel more grounded and 'at home' in my body than ever before.
Have Questions? We Have Answers.
What if I have an irregular cycle?
This program is especially powerful for you. We focus on understanding the root causes of irregularities and nourishing your body back to its unique, healthy rhythm, rather than forcing it into a textbook 28-day cycle.
Is this program suitable if I'm on hormonal birth control?
Yes. While you won't be able to chart your cycle in the same way, the program provides immense value in preparing your body for a smooth transition off HBC when you're ready. The modules on cyclical nutrition, somatic practices, and self-care are applicable to all women.
What kind of time commitment is needed each week?
Expect to dedicate around 1-2 hours per week for the core lessons and practices. However, the goal is to integrate these concepts into your life, so the practice becomes a natural part of your rhythm rather than another task on your to-do list.
Are You Ready to Answer the Call of Your Cycle?
- 12 Weeks of in-depth guided lessons and practices
- Downloadable workbooks & charting guides
- Guided meditations & somatic practices
- Private Community Forum Access
- 6 Live Q&A Calls
- Lifetime access to program materials